
Counselling in Cheadle Hulme, Stockport
I’m Carolyn Leith, a qualified counsellor offering a calm, compassionate space for adults who are feeling overwhelmed, anxious or stuck.
Therapy works best when you feel safe, heard and respected. My role is to support you and your process, not to tell you what to do or offer quick-fix solutions.
My Approach
The heart of my work is helping you reconnect with yourself — finding the clarity, confidence, and calm that come from truly understanding who you are.
I love working as a counsellor and helping people who have lost their connection to themselves. I believe that struggle is a part of life and something most people go through. I know reaching out can be hard but I’ve seen how meaningful counselling can be in supporting people.
My approach is client-centred and integrative — meaning our sessions are guided by you and I draw from different therapeutic models depending on what best meets your needs while supporting your growth. I often include creative or experiential methods that can bring new perspectives and insight.
Working together
Sessions last 50 minutes and take place weekly or fortnightly, depending on what suits you best. Each session is your time — a confidential space to explore whatever feels most pressing or confusing, knowing you’ll be met with warmth and without judgement.
I follow your lead while offering reflections, insight, and practical strategies to help you navigate life’s challenges with more ease and self-trust.
My commitment is to continue learning and developing professionally, ensuring the support I offer is grounded, flexible, and informed by current research and best practice.
My experience and Qualifications
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Registered and Accredited Member of the BACP
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Fully qualified Counsellor - Level 4 Diploma in Therapeutic Counselling
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Creative Counsellors qualification
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Five years’ experience as a counsellor
Contact
If you’re wondering whether counselling with me might be right for you, you’re welcome to get in touch for a free 15-minute introductory call.

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